Yoga retreat for body and mind

01.05.2025 - 30.11.2025

Roll out your mat. Let go of stress. Recharge your batteries.

Treat yourself to some time out for inner balance and harmony for body, mind and soul.

The retreat is led by our activity host Franziska Dorn – an experienced yoga teacher who completed her training in India and has deepened her practice over many years. Experience how yoga not only strengthens the body, but also liberates the mind. Mindful nature experiences, soothing spa moments and harmonious culinary delights round off this inspiring time out.

Be inspired and take new energy with you into your everyday life. We look forward to seeing you!

Services

Overnight stay including breakfast in the room category of your choice
Daily 3-course menu in the evening
Daily pranayama in the morning (breathing exercise)
Daily yoga practice in the morning (Ashtanga Vinyasa primary series)
Daily Hatha Yoga practice in the afternoon (Full Body Asanas)
Daily yoga nidra in the evening (guided meditation)
1x wellness treatment: facial lymphatic massage or face-head-neck massage with a guided fragrance journey depending on the moon phase
TAUROA inclusive services: First refill of the minibar & coffee machine, use of the tennis court, natural pond and 600 m² wellness area (spa/bathing bag with towels included), Wi-Fi, car park, bike hire

Minimum stay: 2 nights | from € 602 per person

Book now

Franziska Dorn, experienced yoga teacher and activity host, will accompany you on this retreat. Franziska completed her training in India and has deepened her practice over many years.</p

Her journey to yoga began over a decade ago, when she first consciously experienced the transformative power of this millennia-old teaching. Inspired by her teacher in Salzburg, she delved deeper into the world of yoga and eventually trained as a yoga teacher in Rishikesh, the spiritual centre of India. There she expanded her knowledge of traditional practices such as pranayama, meditation, yoga philosophy and hatha and ashtanga vinyasa yoga. Her experience has shown her that yoga goes far beyond physical movement – it is a journey to greater mindfulness, inner balance and self-determination. She passes on these insights with great passion in her courses.</p